Chilled Mama

HBAC (Home Birth After Caesarean)

Planning a home birth after a previous caesarean is a sensible choice. It puts you in the best position for all to go well. This e-course gives you a chance to explore the evidence, your options, & how to arrange a hbac.

Wintering

Draw in your roots, rest, reflect. Get cosy and enjoy deep relaxation, and gentle reflection.

Restore my balance

Are you ready to find more peace and joy in the middle of your busy life? Do you feel exhausted, and out of connection with yourself? This on demand programme is especially designed for modern mums. Recharge, recentre, and restore your balance.

Starting Solids (weaning)

Autumning

Relax, reflect, celebrate. Wellbeing inspired by the season.

Chilled Mama Christmas

Put yourself on the Christmas list. Bring your peace this holiday season.