Chilled Mama

Wintering

Draw in your roots, rest, reflect. Get cosy and enjoy deep relaxation, and gentle reflection.

Restore my balance

Are you ready to find more peace and joy in the middle of your busy life? Do you feel exhausted, and out of connection with yourself? This on demand programme is especially designed for modern mums. Recharge, recentre, and restore your balance.

Autumning

Relax, reflect, celebrate. Wellbeing inspired by the season.

Chilled Mama Christmas

Put yourself on the Christmas list. Bring your peace this holiday season.