Chilled Mama

I’m Cathy, Chilled Mama. I help people, particularly parents, to relax and follow their own path in life. I have five children, who are mostly grown ups now. I’m a single parent and I like walking in the woods, reading, and drinking tea. I am a parenting practitioner, doula, perinatal educator and trainer, with over two decades of supporting families, both as an independent, and as an early years teacher, manager of a Sure Start children's centre, volunteer with bump, baby, and children's groups and charities. I am also a labyrinth facilitator and Shinrin Yoku guide (forest bathing). I use these tools and skills in my own life, and with my clients. I’d love to hear from you! [email protected]